How to achieve Miranda's body shape

Miranda Kerr was posing in a bikini and white crocheted dress earlier this year for the launch of Victoria Secret's swimwear collection. Now we're not trying to make you feel depressed but we thought that we should bring it to your attention that she is certainly a new body idol to aspire to. There was not a protruding collar bone in sight - instead she was championing a hot new body shape: strong, womanly, curvy and above all healthy,

Ladies, it's time to put on weight - the right way. This means forgetting about BMI and thinking about BPI - Body Power Index. The look is about 'feminine bulk' - toned abs and curves to boot. Take a look through our gallery of Miranda as our expert personal trainers explain how to achieve her body shape.